Club Officers:
President: JC Nieves-Campos
Vice President: Pat Johnson
Treasurer: Bob Cooper
Web Site Submissions...
Have you ever considered
submitting a story/article or pictures for the website? We'd all love to read about your newest pair of shoes, the great idea that came to you while running, how many toe nails you lost after that
marathon last weekend, or how you're preparing for that next
race.
Some suggestions are:
-
training runs
-
training partners
-
training goals
-
trail runs
-
race announcements
- race results
-
training tips
-
road-trips
-
parties
Send your submissions via email,
with attachments if you wish, to
info@lakeridgerunners.com.
Thanks in advance!
Monthly General Membership
Meeting...
Meetings are held on the first Tuesday of the month. They begin at 7:30 PM at Pizza Gourmet, 12425 Hedges Run Drive (Giant Shopping Center at Old Bridge and Hedges Run). Food, soft drinks and beer can be purchased. And it's a smoke free facility.
As always, if you are interested in a run before the meeting,
meet in the parking lot at 6:00 PM. Go for a nice easy 4 miler with plenty of time to cool down and towel off prior to the meeting.
Regular Club organized runs/walks:
Tuesdays 6:30 PM @ Lake Ridge Middle School
parking lot nearest the track for approximately 1 hour run/walk. Lake Ridge Middle School is located on the corner of Old Bridge Road & Mohican Rd. across from Woodbridge High School & Old Bridge Elementary. The parking lot entrance is on Mohican Rd.
Thursdays 6:30 PM @ Springwoods Elementary School
parking lot next to the school for
an approximately 1 hour run/walk. Springwoods Elementary School is located West on Old Bridge Road to Springwoods Dr. Turn onto Springwoods Dr. for 1/2 mile. The school is located on the left side on Marquis Pl.
Saturdays & Holidays 8:00 AM @
Deepford Dr. (under the power lines) Park on Deepford Dr. between Antietam Rd. & Oakwood Dr. The group runs for about an hour in the surrounding
neighborhoods and then goes to a local eatery for breakfast.
Sundays 7:30 AM @ Tackett's Mill
McDonald's parking lot
(commuter lot side). They sometimes meet inside
McDonald's! The group gets together to
decide where they're going to drive
to run and try to vary each week. Some running
locations include VRE Train Station, Prince William Forest
Park, Burke Lake, Pr. William Parkway, Rt. 234 Bike Trail,
Hoadley Road, Sewer Line Trail, Mt. Vernon Trail,
Occoquan-Vulcan-Occoquan Park, and others.
